Weigh In record (no journal entry) for 16 May 2018
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59.5 kg
Lost so far: 19.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 80.35g | Prot: 70.85g | Carbs: 18.86g.
Breakfast: Morton Lite Salt Mixture, Quick N Eat Fully Cooked Angus Beef Patties, Calavo Avocado, Fried Egg . Lunch: Cooked Asparagus (Fat Added in Cooking), Pork Loin (Country-Style Ribs). Dinner: Kroger St. Louis Style Spare Ribs. more...
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Losing 0.3 kg a Week
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moopie321's Weight History
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