Weigh In record (no journal entry) for 16 May 2018
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 62.05g | Prot: 82.90g | Carbs: 138.72g.
Breakfast: Apple Juice, Breakfast Sausage, Almond Milk, Vega Sport Recovery Accelerator, Bassé Unsalted Sunflower Seeds, Vega All in One Nutritional Shake. Lunch: Butter , Nordica 2% Cottage Cheese, Kaslo Sourdough San Francisco. Dinner: Green Giant Niblets Corn, Nuts to You Nut Butter Organic Sesame Tahini, Black Beans. Snacks/Other: Walnuts, Green Peppers , Breton Multigrain Crackers, President's Choice Gouda Cheese. more...
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steady weight
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annicktrobak's Weight History
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