Weigh In record (no journal entry) for 16 May 2018
|
53.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 28.45g | Prot: 37.31g | Carbs: 95.19g.
Breakfast: Great Value Frozen Mixed Berries, Harris Teeter Whole Milk Greek Yogurt. Lunch: Grapes, Great Value Chicken Patty. Dinner: Sweet and Sour Sauce, White Rice, Beef Meatballs. Snacks/Other: Whole Milk, VIP Whole Strawberries. more...
|
Losing 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MorbidEmpress's Weight History
|