Weigh In record (no journal entry) for 16 May 2018
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72.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 20.30g | Prot: 67.63g | Carbs: 107.57g.
Breakfast: Energy Diet Банан, NL International Дрейнэффект. Lunch: Помидоры Черри, Yelli Суп Турецкий с Булгуром, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Energy Diet Каша Рисовая с Манго. Snacks/Other: Energy Pro Батончик Ананас. more...
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Losing 0.4 kg a Week
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la_terra's Weight History
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