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noodle0726
Journal
10 May 10
noodle0726's Journal, 10 May 10
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Weigh In record (no journal entry) for 10 May 2010
70.6 kg
Lost so far:
4.3 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2010:
1240 kcal
Fat: 34.80g | Prot: 29.50g | Carbs: 203.70g.
Breakfast:
TLC Peanut Butter Granola Bar.
Lunch:
capellini with marinara.
Dinner:
Spaghetti/Marinara Pasta Sauce.
Snacks/Other:
NABIS NILLA REDUCEFAT.
more...
2431 kcal
Exercise:
Bowling - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
Losing 0.8 kg a Week
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noodle0726's Weight History
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