Weigh In record (no journal entry) for 15 May 2018
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75 kg
Lost so far: 15.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 59.75g | Prot: 50.22g | Carbs: 69.92g.
Breakfast: Chiquita Banane, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Schafskäse. more...
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Gaining 7 kg a Week
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