Weigh In record (no journal entry) for 16 May 2018
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50.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 79.30g | Prot: 58.62g | Carbs: 107.93g.
Breakfast: Mandorle, Optimum Nutrition Gold Standard Whey, Mila Latte senza Lattosio, Coop Cioccolato Fondente Extra, Vitawell Multivitaminico. Lunch: Cheesecake. Snacks/Other: Coop Yogurt Bianco Naturale Intero, Zucchero. more...
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Losing 1.1 kg a Week
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Polinaferari's Weight History
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