Weigh In record (no journal entry) for 16 May 2018
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75.6 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 17.28g | Prot: 54.72g | Carbs: 138.88g.
Breakfast: Weetabix Formelle di Frumento Integrale, Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Carote, Cavolfiore Cotto (da Fresco), Pomodori, Sugo di Pomodoro, Barilla Fusilli Integrali. Dinner: Casa Modena Prosciutto Cotto Liberamente, Melanzana. Snacks/Other: Schweppes Tonica Zero, Novi Cioccolato Fondente Extra Amaro 99%, Anguria, Nestlé Fruit Joy. more...
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1852 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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calavera73's Weight History
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