Weigh In record (no journal entry) for 15 May 2018
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71.0 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 24.84g | Prot: 14.48g | Carbs: 97.69g.
Breakfast: Sugar, Milk, Tea (Brewed), Butter, Tea (Brewed), Sugar, Kraft Smooth Light Peanut Butter, Dempster's White Bread, Milk. Snacks/Other: Post Honeycomb, Sugar, Coffee, Neilson Dairy Half and Half Cream, Sugar, Coffee, Neilson Dairy Half and Half Cream. more...
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Losing 2.5 kg a Week
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JoanneLM's Weight History
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