JeffinAurora's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

91.4 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

851 kcal

Fat: 44.82g | Prot: 34.01g | Carbs: 80.33g. Breakfast: Johnsonville Smoked Turkey Sausage, Unsalted Butter Stick, Toasted White Bread, Farmland Foods Hickory Smoked Bacon, Coffee. Lunch: Chili Con Carne with Beans, Coffee. Dinner: Bologna and Cheese Sandwich with Spread. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2336 kcal

Exercise: Desk Work - 2 hours, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 15 May 18

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JeffinAurora's Weight History