t_fest's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

44.7 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

518 kcal

Fat: 21.28g | Prot: 18.85g | Carbs: 62.75g. Breakfast: Ого Мюсли Запечённые с Фруктами и Орехами. Lunch: Витамин Цветная Капуста, Монетка Райт. Dinner: Веселый Молочник Кефир 1%. more...

1105 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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t_fest's Journal, 15 May 18

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t_fest's Weight History