Weigh In record (no journal entry) for 15 May 2018
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53.5 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 56.29g | Prot: 84.01g | Carbs: 103.24g.
Lunch: Belegd Broodje. Dinner: AH Gesneden Uien, AH Bacon Reepjes, AH Ijsbergsla, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gehakt Half-om-Half. Snacks/Other: Appelsientje Zontomaatje. more...
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steady weight
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