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Oh well, this is what happens when I eat cake! But it was my son's birthday and the cake was lovely as was the whole weekend! Back on it now 😂😂😂
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 65.73g | Prot: 81.23g | Carbs: 180.79g.
Breakfast: Grated Cheddar Cheese, Heinz Baked Beans No Added Sugar, Tea with Skimmed Milk, Marmite Marmite, Hovis Tasty Wholemeal. Lunch: Tesco Cherries & Berries Squash, Hovis Wheatgerm Bread, Anchor Spreadable Butter, Marmite Marmite, Tea with Skimmed Milk, Lidl Cheese Twist. Dinner: Strawberries, Ice Cream, Fried Egg with Fat, Co-Op Pineapple Chunks, Tesco Petit Pois, Orange Juice, Tea with Skimmed Milk, Tesco Finest Baby Potatoes, Lidl Unsmoked Gammon Steak. Snacks/Other: Tea with Milk, Water, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. more...
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Gaining 0.1 kg a Week
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