Dieta de Fac2's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
94.5 kg Lost so far: 9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
2134 kcal Fat: 75.66g | Prot: 120.26g | Carbs: 256.25g.   Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Manzana Asada, Arroz Blanco, Pan Integral, Calabaza Cocida (Calabaza Española), Pechuga de Pavo, Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Fresas, Espinacas, Merluza, Papa Cocida, Pan Integral. Snacks/Other: Croissant, Café con Leche, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa. more...
Gaining 1.4 kg a Week

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Dieta de Fac2's Weight History


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