Weigh In record (no journal entry) for 15 May 2018
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71.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 87.81g | Prot: 100.33g | Carbs: 131.76g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Fleury Michon Émincés de Poulet Rôti, d'Aucy Ratatouille Bio, Banane, Omelette ou Oeuf Brouillé. Dinner: Baguette, Auchan Escalope de Poulet, Avocat. Snacks/Other: Babybel Mini Roulés, Ferrero Ferrero Rocher, Couleurs Vives Amandes Décortiquées. more...
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2098 kcal
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Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Gd.publi's Weight History
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