Gd.publi's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
71.6 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1722 kcal Fat: 87.81g | Prot: 100.33g | Carbs: 131.76g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Fleury Michon Émincés de Poulet Rôti, d'Aucy Ratatouille Bio, Banane, Omelette ou Oeuf Brouillé. Dinner: Baguette, Auchan Escalope de Poulet, Avocat. Snacks/Other: Babybel Mini Roulés, Ferrero Ferrero Rocher, Couleurs Vives Amandes Décortiquées. more...
2098 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Gd.publi's Weight History


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