Weigh In record (no journal entry) for 15 May 2018
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59.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 25.11g | Prot: 90.51g | Carbs: 88.75g.
Lunch: Banaan, AH 100% Pindakaas met Stukjes, AH Snoeptomaatjes, AH Veldsla, AH Gerookte Kipfilet Scharrel, Atkins Koolhydraat Verlaagd Brood. Dinner: Komkommer (met Schil), Body & Fit Psyllium Husk Fiber Natral Treasures, Atkins Penne, AH Geraspte Mozzarella 40+ Extra Romig, Bonduelle Crispy Maïs Bio, Rio mare Tonijn in Water, AH Prei. Snacks/Other: AH Hollandse Aardbeien. more...
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Losing 0.7 kg a Week
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Biene Mays's Weight History
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