Weigh In record (no journal entry) for 15 May 2018
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 28.00g | Prot: 118.30g | Carbs: 503.80g.
Breakfast: Грецкие Орехи, Банан, Чай с Сахаром. Lunch: Банан, Bonduelle Кукуруза Сладкая Classique, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 12.6 kg a Week
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Nighthood's Weight History
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