valya.ivashkevich's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
77.4 kg Lost so far: 2.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1751 kcal Fat: 73.64g | Prot: 56.82g | Carbs: 212.24g.   Breakfast: Almette Сыр Творожный с Зеленью, Ясно Солнышко Овсяные Хлопья #2, Вода, Простоквашино Молоко 2,5%, Сахар. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Бутерброд с Колбасой. more...
Losing 0.6 kg a Week



     
 

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valya.ivashkevich's Weight History


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