Weigh In record (no journal entry) for 14 May 2018
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75.7 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 43.50g | Prot: 30.00g | Carbs: 107.00g.
Lunch: Fiber One Chocolate Chunk Cookie, Ruffles Reduced Fat Potato Chips, Subway Spicy Italian Flatizza. Snacks/Other: Wal-Mart Bakery Sugar Free Sliced Lemon Creme Cake. more...
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Gaining 9.8 kg a Week
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Ashleyf2770's Weight History
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