ebonygirl38's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

92.8 kg Lost so far: 4.7 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1227 kcal

Fat: 44.97g | Prot: 86.20g | Carbs: 120.12g. Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Burrito with Beef and Beans. Dinner: Kroger Garden Blend Mexican Style Vegetables, Barilla Protein Plus Spaghetti, Open Nature Grass Fed Angus Ground Beef 93% Lean. Snacks/Other: Fresh & Easy Blueberry Crunch Yogurt Parfait. more...

161 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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ebonygirl38's Journal, 14 May 18

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ebonygirl38's Weight History