Weigh In record (no journal entry) for 14 May 2018
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95.0 kg
Lost so far: 9.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 48.24g | Prot: 84.21g | Carbs: 32.77g.
Dinner: Egg, Simply Potatoes Shredded Hash Browns, Beef Steak. more...
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Losing 1.1 kg a Week
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misty1962's Weight History
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