Weigh In record (no journal entry) for 14 May 2018
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74 kg
Lost so far: 16.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 34.12g | Prot: 24.12g | Carbs: 19.56g.
Dinner: Edeka Salat-Gemüsemischung mit Käse & Ei & Joghurt Dressing. more...
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Gaining 0.3 kg a Week
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