Weigh In record (no journal entry) for 14 May 2018
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50.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 87.71g | Prot: 113.92g | Carbs: 57.77g.
Breakfast: Coop Cioccolato Fondente Extra, Vitawell Multivitaminico, Mila Latte senza Lattosio, Zymil Latte Scremato senza Lattosio, Optimum Nutrition Gold Standard Whey. Lunch: Gatorade Gatorade, Olio Extra Vergine di Oliva, Uovo. Dinner: Pistacchi Tostati a Secco (con Aggiunta di Sale), Olio Extra Vergine di Oliva, Wudy Aia Würstel Pollo e Tacchino, Carne di Vitello. more...
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Losing 2.3 kg a Week
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Polinaferari's Weight History
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