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Oh my god the last two days we’re #%€£!! I know this is funny to me it is I was total Vodka binge and carbs at least I’m not going to beat myself up but I’m going to weigh tomorrow guys and see what no carbs will say
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 62.59g | Prot: 97.93g | Carbs: 44.64g.
Lunch: Mission Avocado, Mayonnaise , Pink Salmon (Solids with Bone and Liquid, Canned) , Dried Shiitake Mushrooms . more...
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Gaining 3.2 kg a Week
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