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this past week, exactly one week, wasn't so great as this was vacation week. I drank more wine than I'd like to admit, the majority of my calorie consumption was wine 😞 when I did eat I only ate meat. I kept telling myself not to eat processed foods and not to worry because ill be back at the gym on Monday... well... here we are on Monday and I am not ready to go back 😞 I'm just exhausted from the travel and lack of sleep. I think today I'll take a "refresher" day since its the last of vacation before reality smacks me in the ass tomorrow
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100.6 kg
Lost so far: 10.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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