Weigh In record (no journal entry) for 14 May 2018
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199.6 kg
Lost so far: 11.0 kg.
Still to go: 124.7 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 118.76g | Prot: 131.52g | Carbs: 227.48g.
Breakfast: Wal-Mart Fresh Pineapple, Unsalted Butter Stick, Johnsonville Sausage Patty, Eggo Homestyle Waffles (2). Lunch: Boar's Head 42% Lower Sodium Ham, Fried Rice, Sesame Chicken. Dinner: Boar's Head 42% Lower Sodium Ham, Ore-Ida Golden Crispy Crowns, Curly's Sauceless Naturally Hickory Smoked Pulled Pork, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Publix Low Fat Cottage Cheese, NutriSystem Buttermilk Waffles, Land O'Lakes Unsalted Sweet Butter (Half Sticks), NutriSystem Salt & Vinegar Snack-A-Rounds. more...
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Losing 1.9 kg a Week
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BobsHope's Weight History
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