Weigh In record (no journal entry) for 14 May 2018
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97 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 9.66g | Prot: 37.79g | Carbs: 69.27g.
Breakfast: Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Чай с Медом, Суп Куриный с Вермишелью. Dinner: Optimum Nutrition Казеин. more...
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Losing 0.1 kg a Week
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МарусяSH's Weight History
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