Weigh In record (no journal entry) for 14 May 2018
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.39g | Prot: 40.05g | Carbs: 105.66g.
Breakfast: Golden Delicious Apples, Sugar, Milk, Tea (Brewed), Sugar, Milk, Tea (Brewed). Lunch: Egg White, Green Giant Mixed Vegetables. Dinner: McCain Straight Cut Fries , Club House Brown Gravy (Low Salt), Prime Rib. Snacks/Other: Nestle Aero (Mini), Popsicle Mini Ice Cream Sandwich, Almonds. more...
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Gaining 0.0 kg a Week
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JoanneLM's Weight History
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