Treasurehunter3754's Journal, 14 May 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2018

70.0 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

400 kcal

Fat: 16.35g | Prot: 54.13g | Carbs: 6.75g. Breakfast: Boiled Egg. Lunch: Chicken Crust Pizza, Tomato Paste (with Salt Added). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...

2440 kcal

Exercise: Showering - 11 minutes, Cooking - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Sitting - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 19 minutes, Sewing - 1 hour, Desk Work - 3 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 14 May 18

Submit a Comment

Treasurehunter3754's Weight History