Weigh In record (no journal entry) for 14 May 2018
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93.9 kg
Lost so far: 44.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 110.32g | Prot: 69.58g | Carbs: 292.44g.
Breakfast: Stride Sour Patch Redberry Gum, Great Gherkins Hamburger Dill Pickle Slices, Litehouse Foods Opa Greek Yogurt Blue Cheese Dressing, Kroger Queen Olives, Del Monte Fresh Cut Sliced Beets, Pickled Peppers, Lettuce Salad with Assorted Vegetables, Lemon Juice, Safeway Greek Feta Vinaigrette Salad Dressing. Lunch: Blackberry Juice (Canned) , Skyline Chili Cheddar Bread (Half), Mixed Salad Greens, Hellmann's Balsamic Vinaigrette, Fred Meyer Roasted Redskin Potatoes, Fresh & Easy Fresh Mozzarella Cheese, Pesto Sauce. Dinner: Delallo Mild Giardiniera, Ak-Mak Bakeries Sesame Crackers, Tic Tac Tic Tac, Lemon Grass (Citronella) , Lee Kum Kee Sriracha Chili Sauce, Maruchan Oriental Ramen Noodles, Onions , Bananas . Snacks/Other: Wrigley 5 Cobalt Sugar Free Chewing Gum, Sun Chips French Onion, Coffee, Dynasty Plum Sauce, Meatless Lo Mein, White Rice. more...
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2879 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours. more...
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Losing 1.6 kg a Week
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me,myselfandi's Weight History
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