Weigh In record (no journal entry) for 14 May 2018
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 63.00g | Prot: 65.00g | Carbs: 206.50g.
Breakfast: Chobani Flip Almond Coco Loco, Living Essentials 5-Hour Energy Drink, Boost Boost High Protein, Hot Pockets Ham & Cheese. Lunch: Jelly Belly Jelly Beans, Coca-Cola Diet Coke, McDonald's French Fries (Small), McDonald's Cheeseburger, Living Essentials 5-Hour Energy Drink. Dinner: Hot Pockets Ham & Cheese. more...
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Gaining 1.1 kg a Week
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skydiverjim's Weight History
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