Chessire's Journal, 14 May 18

All the Mother’s Day fun and celebrating is over! Had a beautiful day ate a piece of cake but didn’t overeat. Happy with the weight. I thought it would be a lot more.
95.5 kg Lost so far: 12.0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
988 kcal Fat: 37.78g | Prot: 97.52g | Carbs: 54.61g.   Lunch: Daisy 4% Small Curd Cottage Cheese, Salmon. Dinner: Pizza with Meat and Vegetables, Gedney Sauerkraut, Salmon. more...
Gaining 0.8 kg a Week

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Chessire's Weight History


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