Weigh In record (no journal entry) for 15 July 2012
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76.8 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 92.81g | Prot: 90.49g | Carbs: 192.12g.
Breakfast: Chocolate Frosted Donettes, Egg White, Egg. Lunch: Banana, Hot-N-Ready Pepperoni Pizza. Dinner: Cranberry Juice (Unsweetened), Unsweetened Frozen Strawberries, Strawberry Protein Powder. Snacks/Other: Roasted Salted Almonds, Smooth Peanut Butter (with Salt), Milk Chocolate, Suzy Q's Snack Cakes. more...
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Gaining 0.6 kg a Week
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bcbickford's Weight History
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