Weigh In record (no journal entry) for 14 May 2018
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76.9 kg
Lost so far: 12.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 15.63g | Prot: 51.77g | Carbs: 103.63g.
Breakfast: Monster Energy Ultra, Spremuta d'arancia. Lunch: Barilla Fusilli, Sugo di Pomodoro. Dinner: Conad Bresaola della Valtellina I.g.P., Old El Paso Sliced Green Jalapeños , Cipolle, Pomodori Ciliegini. Snacks/Other: Schweppes Tonica Zero, Ananas, Lindt Cioccolato Fondente 90%, Novi Cioccolato Fondente Extra Amaro 99%. more...
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2369 kcal
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Exercise:
Running - 7/mph - 27 minutes, Running - 8/mph - 5 minutes, Resting - 19 hours, Sleeping - 4 hours and 28 minutes. more...
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Gaining 2.8 kg a Week
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calavera73's Weight History
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