Lanushka-SK's Journal, 14 May 18

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94,700

94.7 kg Lost so far: 5.3 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1100 kcal

Fat: 46.91g | Prot: 57.76g | Carbs: 119.66g. Breakfast: President Сыр Бри, Кофе (из Молотых Зерен), Творог 5%. Lunch: Lipton Чай Черный с Ванилью и Карамелью, Паштет из Куриной Печени, Bio Баланс Био Йогурт Натуральные Злаки. Dinner: Lipton Чай Черный с Ванилью и Карамелью, Апельсин, Грейпфрут (Розовый и Красный). Snacks/Other: Curtis Чай Зеленый, Рот Фронт Конфета "Осенний Вальс". more...

2754 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Lanushka-SK's Weight History

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Lanushka-SK's Journal, 14 May 18

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Lanushka-SK's Weight History