RoseFlorida's Journal, 15 Jul 12

TOM is over. Weight loss resumes again. :)
96.6 kg Lost so far: 16.6 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:
709 kcal Fat: 52.43g | Prot: 52.71g | Carbs: 6.81g.   Breakfast: sugar free french vanilla, stevia, coffee brewed, bacon, egg. Dinner: 50/50 Blend, bacon, chicken tenderloin, My homemade dressing. more...
3185 kcal Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RoseFlorida's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.