Weigh In record (no journal entry) for 13 May 2018
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75.5 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.77g | Prot: 63.56g | Carbs: 110.91g.
Breakfast: Toasted White Bread , Bacon, Scrambled Egg . Lunch: Water , Coffee (Brewed From Grounds) . Dinner: No Name Whipped Topping, Strawberries (Unsweetened, Frozen) , Angel Food Cake, Chicken Meat (Roasting, Roasted, Cooked) , Compliments Gluten Free Brown Rice Pasta . more...
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Gaining 3.2 kg a Week
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