Weigh In record (no journal entry) for 10 May 2010
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118.9 kg
Lost so far: 10.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 48.77g | Prot: 170.44g | Carbs: 243.54g.
Breakfast: Reduced Fat Colby-jack Cheese, Double Fiber Honey Wheat English Muffins, Virginia Brand Baked Ham. Dinner: Spanish Rice, Chicken Taco, Chips and Salsa, Queso. Snacks/Other: Hot-N-Ready Pepperoni Pizza, Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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Losing 0.5 kg a Week
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BigBoy2424's Weight History
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