Weigh In record (no journal entry) for 13 May 2018
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73.5 kg
Lost so far: 6.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 11.62g | Prot: 71.95g | Carbs: 101.48g.
Breakfast: Pure Almond Milk - Unsweetened Original, Café Regular. Lunch: Pechuga de Pollo a la Plancha, Ejotes, Calabaza. Dinner: Tomates, Pechuga de Pollo a la Plancha, Calabaza. Snacks/Other: Piña, Café Regular, HEB Almond Milk Unsweetened Vanilla. more...
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Losing 0.5 kg a Week
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