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☹😰😢😭
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194.1 kg
Lost so far: 4.1 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 7.00g | Prot: 4.00g | Carbs: 54.00g.
Breakfast: Nature's Original Sun Dried Apricots, Nabisco Belvita Soft Baked Oats & Peanut Butter. more...
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Gaining 0.5 kg a Week
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 Comments
hang tough man.. re focus on your plan. Just a minor bump up so don't over stress about it and sabotage yourself. You can get-er-done!
13 May 18 by member: JLente
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mikebelljr68's Weight History
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