Mbarsu's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

52.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

1149 kcal

Fat: 44.63g | Prot: 38.41g | Carbs: 143.70g. Breakfast: Бутерброд с Красной Рыбой, Карат Сыр Плавленый Шоколадный Десертный , Чай. Lunch: Макдоналдс Санрайз, Макдоналдс Шримп Ролл. Dinner: Бутерброд с Красной Рыбой. more...

2077 kcal

Exercise: Bicycling (slow) - 11/mph - 2 hours and 45 minutes, Resting - 21 hours and 14 minutes, Sleeping - 1 minute. more...

steady weight

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Mbarsu's Weight History

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Mbarsu's Journal, 13 May 18

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Mbarsu's Weight History