Weigh In record (no journal entry) for 13 May 2018
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84.6 kg
Lost so far: 27.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.80g | Prot: 81.82g | Carbs: 114.62g.
Breakfast: Green Giant Hass Avocado, Navels Oranges, Coffee with Skim Milk, Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich. Lunch: Panera Bread Cinnamon Raisin Loaf, 365 Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. Dinner: Swiss Cheese, Sweet Relish, Tomato Ketchup, Red Onions, Campari Tomatoes, Turkey Burger Patties, Spicy Brown Mustard. more...
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2131 kcal
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Exercise:
Housework - 10 minutes, Cooking - 17 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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tess taylorbunnag's Weight History
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