asuman aksu's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
65.7 kg Lost so far: 3.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1040 kcal Fat: 42.20g | Prot: 36.82g | Carbs: 135.29g.   Breakfast: Beyaz Ekmek, Yumurta, Zeytin. Lunch: Yayla Çorbası. Dinner: Yoğurt, Mevsim Salata, Bulgur (Pişmiş), Turşu, Türlü. Snacks/Other: Türk Kahvesi, Kuru Hurma, Süt, Elma. more...
Losing 0.7 kg a Week

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asuman aksu's Weight History


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