Anonb's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
107.7 kg Lost so far: 9.8 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
214 kcal Fat: 3.79g | Prot: 19.08g | Carbs: 24.88g.   Breakfast: Meijer Wheat Sandwich Bread, Milk (Nonfat), Kraft Slim Cut Mozzarella, Bell Peppers, Kirkland Signature Egg Whites. more...
4078 kcal Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 12 hours and 50 minutes, Racquetball - 50 minutes. more...
Losing 0.4 kg a Week

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