Weigh In record (no journal entry) for 12 May 2018
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83.1 kg
Lost so far: 21.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 63.93g | Prot: 62.69g | Carbs: 199.04g.
Breakfast: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Sofritas. Dinner: Cucumber (with Peel), Foster Farms Shredded Chicken Breast, Peanut Butter, Grimmway Farms Shredded Carrots, Fennel Bulk, Sweet Red Peppers, Tanimura & Antle Napa Cabbage, Lazy Dog Cafe Blistered Green Beans, Lazy Dog Cafe Cucumber Mint Martini. Snacks/Other: Pillsbury Triple Chocolate Chunk Brownies, Cupcake with Icing. more...
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2498 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Brigidmaere's Weight History
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