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Neurologist said continue to observe my symptoms ( lol ) I'm observing all right 😂 if my symptoms worsen call him ...at least I have someone to call if I get that horrible pain and numbness back ...overall just that muscle twitching and forearm weakness and feet and leg weakness ..but at least my weights down a tad 🤗 have a great Saturday
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 140.63g | Prot: 87.73g | Carbs: 139.13g.
Breakfast: Countryside Creamery Half & Half , Coffee, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Kroger Low Fat Cottage Cheese, Meat Loaf. Snacks/Other: Graeter's Chocolate Chocolate Chip Ice Cream, Atkins Snack Peanut Butter Fudge Crisp Bar, Beanitos Black Bean Chips, Wholly Guacamole Classic Guacamole Minis, Publix Egg Salad, Publix Egg Salad, Atkins Endulge Peanut Butter Cups. more...
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Losing 2.5 kg a Week
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