Weigh In record (no journal entry) for 12 May 2018
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75.0 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 40.64g | Prot: 52.24g | Carbs: 103.57g.
Breakfast: Liberte Yogurt Plain 2%, Coffee (Brewed From Grounds) , Water . Lunch: Tomatoes, Bacon, Fried Egg, Coffee (Brewed From Grounds) , Water . Dinner: Pizza Pizza Pepperoni Pizza (Medium), White Table Wine . more...
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Losing 3.2 kg a Week
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