Weigh In record (no journal entry) for 12 May 2018
|
88.2 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 29.41g | Prot: 55.87g | Carbs: 24.16g.
Breakfast: HoneyBaked Honey Baked Ham, Meijer Muenster Cheese Sliced, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|