Weigh In record (no journal entry) for 12 May 2018
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77.7 kg
Lost so far: 22.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.88g | Prot: 109.22g | Carbs: 41.09g.
Breakfast: Пицца ПП, Мексиканская Смесь, Кофе, Optimum Nutrition Рыбий Жир. Lunch: Чай, Кета, 4 Сезона Мексиканская Смесь. Dinner: Vasco Арахисовая Паста Натуральная, Пицца ПП. Snacks/Other: Vasco Арахисовая Паста Натуральная. more...
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Losing 4.9 kg a Week
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lerochkaww's Weight History
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