Weigh In record (no journal entry) for 12 May 2018
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76.1 kg
Lost so far: 13.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 58.94g | Prot: 52.55g | Carbs: 257.06g.
Breakfast: Melone, Monster Energy Ultra. Lunch: Valfrutta Ceci Cotti a Vapore, Lindt Cioccolato Fondente 99%, Zucchine Cotte, Carote Bollite, Couscous. Dinner: Ciambellone, Pomodori Pelati, Coop Filetti di Alici , Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Olio d'oliva, Montalbano Peperoncini Ripieni al Tonno , Lindt Cioccolato Fondente 99%, Prosecco, San Carlo Classica, Ciliegie. more...
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2644 kcal
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Exercise:
Running - 7/mph - 56 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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calavera73's Weight History
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